Journey of Hope Wellbeing Retreat day on Saturday 27 January 2018

Published on: Friday 26 January 2018

Saturday 27 January 2018 is the Grenfell - Journey of Hope (JoH) Wellbeing Retreat day at The Second Half Centre, St Charles Centre for Wellbeing, Exmoor Street, London W10 6DZ, from 12pm to 4pm.

Emer O’Neil says, “Delighted to let you know that our next Wellbeing retreat day is just around the corner; Saturday 27 January at the Second Half Centre at St Charles.

Having listened to the great feedback from previous sessions, we’re making a few changes.

We're starting later, so we will be running from 12pm to 4pm.

We're bringing on Emily, Kiera, and Fred, our own JoH massage therapists for back, neck and shoulder massages (from a massage table and a massage chair). People can book their time on arrival.

Shanie, our yoga tutor is back by popular demand, as is Mieke our breathing tutor, and Nour on mindfulness.

There’s hot and healthy soup for lunch.

We're hoping that people will join us for the whole session, and get to try out all of the resilience building techniques and to keep building our peer network.

So, we’re asking the Grenfell NHS Team staff to invite people who you think will benefit. We're really excited about the day, and will be running more events over the next few weeks.”

Download the flyer (opens PDF) to find out more. Bookings can be made by emailing emer@journeyofhope.uk or texting 07377 718926.