Self-care winter advice

Winter conditions can be seriously bad for our health, but there are lots of things you can do to stay well this winter. Find out how using our simple tips.

Published on: Tuesday 4 December 2018

It's OK not to feel OK

It's OK to have bad days and to not feel OK all the time.

It's OK to talk openly about how you are feeling, especially if you are worried, anxious or depressed or considering taking your own life.

If you live in the borough of Kensington and Chelsea there is help if you need it.

No one needs to struggle on their own.

Published on: Thursday 11 October 2018
Hide this section
Show accessibility tools